Online training just got personal.
Stronger Things is not a one size fits all approach. We specialise in diverse training, so whether you want to train at home, in the park, in your hotel room, or at the gym, well make a bespoke training plan specifically for you. Well incorporate any holidays, business trips, or downtime you may have coming up. Download the Stronger Things App, and get a training and nutrition plan specifically made for your personal fitness goals.
After signing up youll receive a personal email from Phill, founder and head trainer. Hell ask you a little bit about yourself, and what you want to achieve over the coming weeks and months, including if you want to workout in a gym, at home, or outdoors. Youll discuss your current eating habits, in order for us to prepare a meal plan to compliment your workout regime. Youll be assigned a fully qualified Personal Trainer from our small team of professionals, and your member login details. Your workout programmes, video demonstrations, nutrition plan, menus and shopping lists will all be accessible within the Stronger Things website, and on your mobile device via the Stronger Things App. Alternatively, you can instantly download one of our affordable pre-made programmes from the shop. Youll still have access to email support for advice or if you need us to tweak your programme.
The Stronger Things consultation team consists of physiotherapists, neuroscientists, genetic specialists, and personal trainers.
Stronger Things was founded by Phillip Webster. Phill is a fully qualified Personal Trainer, Kettlebell Instructor, and unconventional training specialist, recognised by the International Confederation of Registers for Exercise Professionals.